You don’t have to figure it out alone.
What is bespoke training?
Bespoke training is designed to address the specific needs of your team or organisation. It’s used to:
- Build Resilience & Wellbeing: Learn strategies to manage stress, prevent burnout, and support mental health in the workplace.
- Enhance Professional Skills: Develop a deeper understanding of topics like trauma, personality disorders, and attachment styles.
- Strengthen Safe Practices: Improve safeguarding procedures, ethical decision-making, and team communication for safer, more effective environments.
Whether you want to upskill your staff, navigate complex mental health challenges, or foster a culture of empathy and growth, tailored training provides practical, hands-on learning that creates lasting impact.

Decades of experience & expertise
With over 20 years of hands-on experience in mental health, education, and clinical supervision, I create training that’s practical, insightful, and grounded in real-world knowledge.
Custom content ownership
I design training materials specifically for your organisation, and once delivered, the content belongs to you — giving you full ownership and flexibility for future use.
Training that is tailored for YOU
Each training is uniquely crafted to align with your team’s goals, whether that’s enhancing staff wellbeing, navigating complex cases, or strengthening safeguarding practices.
Hi! I’m Shabnum
A fully accredited counsellor, psychotherapist & hypnotherapist. Offering affordable counselling and hypnotherapy to men, women and children.

Bespoke training bestsellers
For educators, healthcare professionals, and businesses looking to foster wellbeing and professional development.
Vicarious Trauma Awareness
Understand the impact of secondary trauma and build resilience through practical strategies.
Workplace Wellbeing Strategies
Promote mental and emotional wellbeing with techniques to support personal and team health.
Understanding Attachment Styles
Explore attachment theory to better understand relationships, behaviour, and emotional development.
Navigating Defence Mechanisms
Learn how unconscious coping strategies influence behaviour and how to work with them effectively.
Personality Disorders Training
Gain insights into personality disorders, with tools to support clients or team members.
Safeguarding Best Practices
Stay informed on best practices to protect vulnerable individuals and maintain safe environments.
Custom training courses available
Whether you’re looking to improve mental health practices, enhance wellbeing, or build new skills, I’ll craft practical, engaging courses that you fully own — empowering your team long after the sessions end.
How I Work
- Step 1: Message me on WhatsApp or send me an email – whatever feels easiest.
- Step 2: We’ll have a free, no-obligation chat (20-30 mins) to understand what you’re looking for and see if we’re a good fit.
- Step 3: If it feels right, we’ll schedule your first session and get started at a pace that suits you.
Explore other services
Therapy
For individuals looking for support, clarity, and personal growth.
- Individual
- Couple
- Teens
- Affordable counselling sessions available
Clinical supervision
For therapists seeking guidance, reflection, and professional growth.
*Reduced rates available for students
- One-on-one supervision for mental health professionals
- Group supervision for therapists and counsellors
- Reflective practice and case review
- Professional development and skill enhancement
- Ethical guidance and decision-making support
- Clinical insight for complex cases
Consultancy
For mental health teams and organisations looking to improve practice and impact.
- Clinical advisor for counseling agencies
- Consultant for clinical procedures and policies
- Strategic guidance for mental health teams
- Tailored solutions for business growth
Bespoke training
For educators, healthcare professionals, and businesses looking to foster wellbeing and professional development.
- Vicarious trauma
- Wellbeing
- Attachment
- Defence mechanisms
- Working with disorder personality
- Safeguarding
- Custom training courses available