Bespoke training

What is bespoke training?

Bespoke training is designed to address the specific needs of your team or organisation. It’s used to:

  • Build Resilience & Wellbeing: Learn strategies to manage stress, prevent burnout, and support mental health in the workplace.
  • Enhance Professional Skills: Develop a deeper understanding of topics like trauma, personality disorders, and attachment styles.
  • Strengthen Safe Practices: Improve safeguarding procedures, ethical decision-making, and team communication for safer, more effective environments.

Whether you want to upskill your staff, navigate complex mental health challenges, or foster a culture of empathy and growth, tailored training provides practical, hands-on learning that creates lasting impact.

Decades of experience & expertise

With over 20 years of hands-on experience in mental health, education, and clinical supervision, I create training that’s practical, insightful, and grounded in real-world knowledge.

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Custom content ownership

I design training materials specifically for your organisation, and once delivered, the content belongs to you — giving you full ownership and flexibility for future use.

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Training that is tailored for YOU

Each training is uniquely crafted to align with your team’s goals, whether that’s enhancing staff wellbeing, navigating complex cases, or strengthening safeguarding practices.

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Hi! I’m Shabnum


A fully accredited counsellor, psychotherapist & hypnotherapist. Offering affordable counselling and hypnotherapy to men, women and children.

Shabnum Popat, founder of Resilience Counselling Network. Counsellor

How I Work


  • Step 1: Message me on WhatsApp or send me an email – whatever feels easiest.
  • Step 2: We’ll have a free, no-obligation chat (20-30 mins) to understand what you’re looking for and see if we’re a good fit.
  • Step 3: If it feels right, we’ll schedule your first session and get started at a pace that suits you.

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