Category: July 2017
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6 Practical ways to look after your mental health
This piece of writing by GSB demonstrates how our mental health can affect us when it deteriorates. We don’t know what to do, who to turn to, we feel isolated, hopeless and empty inside, like all the happiness has been… Continue reading
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Am I co-dependent? The red flag behaviours to look out for.
When I thought of a co-dependent relationship I used to think of it as warm and caring relationship, where the couple are so in sync with each other’s needs and behaviours that the relationship just flows naturally and effortlessly from… Continue reading